If you saw her transformation on “I used to be fat”. You saw that she lost all that weight by diet, exercise, and a lot of determination.
You don’t need any magic pills, some crazy exercise equipment, or somebody to staple your stomach. At this moment you can begin your journey wherever it may be. To never be where you are now again. It takes time and it takes a whole lot of effort and sacrifice. But nothing that is worth it comes easy. But dammit nobody can ever take away that hard work from you.
Amazing. Bolded the part that stuck out the most to me.
(Source: tumblrgym, via justdilla)